Essentials Plus+ Spin
Price:
Upfront: $100 (or $26/ week x4 weeks)
Weekly: $73
Get on your bike with the Essentials Plus+ Spin Package - receive all the basic fitness equipment you need to exercise effectively, and a top quality Horizon GR7 Spin Bike - delivered straight to your door!
Indoor cycling is a great low-impact way to burn calories, improve your fitness, and have fun by joining in the weekly WellnessMe spin class workouts online!
With the Essentials Plus+ Spin package - you receive all the equipment in the Essentials + package and a Horizon GR7 Spin Bike
Cancellations: Cancel anytime, all you need to do is send us an email. Cancellation will take effect 2 weeks from the day of notice, at which point return of all your equipment included in your subscription will be arranged. Payment over the 2 weeks from notice will be required. You will have access to all the online WellnessMe services during those 2 weeks.
What's Included:
1x Horizon GR7 Spin Bike
Essentials Plus+ equipment:
- 1kg, 2kg, 3kg, 5kg Dumbbells
- 8Kg Kettlebell
- Aerobics Step
- 1kg Ankle Weights
- Theraband Set
- Yoga Mat
- Foam Roller
- Exercise ball (& pump)
- Spikey Ball
Services:
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1x90 minute Initial Assessment:
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Used to ascertain your exercise goals, medical history, exercise history, exercise preferences, and relevant physical assessments from which your individual exercise plan will be developed to help meet your goals and establish your safe exercise starting points
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Personalised Home Exercise Program:
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A personalised home exercise program will be made for you to help reach your goals and keep you on track. The home exercise program is delivered via an easy to use app on your phone giving you real-time tracking and analysis of your progress.
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1x 15min Weekly Check-in:
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Enjoy regular weekly check-ins with your trainer to have a chat about how you are going, help to keep you on track, stay motivated and to make any neccessary changes to your program
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Access to Online Group Classes
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Join any of the regularly scheduled online group classses throughout the week, Classes include: Aerobics, Resistance Training and Spin Class
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Access to the WellnessMe Community Page
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Get access to the WellnessMe community page, a space where you connect with other WellnessMe athletes and share your experience, and find out about any WellnessMe news and service updates
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Cancellation Policy
Cancel anytime, all you need to do is send us an email. Cancellation will take effect 2 weeks from the day of notice, at which point return of all your equipment included in your subscription will be arranged. Payment over the 2 weeks from notice will be required. You will have access to all the online WellnessMe services during those 2 weeks.