Muscle Builder
Pricing:
Upfront: $150 (or $40/ week x4 weeks)
Weekly: $86
Get the home workouts you need to achieve the gym results you want!
The Muscle Builder Package gives you access to all the high quality equipment you need to build muscle and get fit at an affordable price.
Enjoy the convenience of having a home gym; save time not needing to drive to and from the gym, not having to wait turns for the equipment you want to use, being in control of the music, and having access to clean, great quality equipment.
Personalised home exercise programs developed to get you results. Enjoy the benefits of followings an individualised program developed in collaboration with you and your exercise professional, regular weekly check-ins and routine program updates to make sure you keep progressing
What's included:
Services:
1x90 minute Initial Assessment:
Personalised Home Exercise Program
1x 15min Weekly Check-in
Access to Online Group Classes
Access to the WellnessMe Community Page
Equipment:
Free-standing squat rack/ chin-up bar
Iron Edge FID Bench
Adjustable PowerTrain Dumbbells
Theraband Pack
Cancellations: Cancel anytime, all you need to do is send us an email. Cancellation will take effect 2 weeks from the day of notice, at which point return of all your equipment included in your subscription will be arranged. Payment over the 2 weeks from notice will be required. You will continue to have access to all the online WellnessMe services during those 2 weeks.
What's Included:
Equipment:
- Free-standing squat rack/ chin-up bar
- Iron Edge FID Bench
- Adjustable PowerTrain Dumbbells
- Theraband Pack
Services:
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1x90 minute Initial Assessment:
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Used to ascertain your exercise goals, medical history, exercise history, exercise preferences, and relevant physical assessments from which your individual exercise plan will be developed to help meet your goals and establish your safe exercise starting points
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Personalised Home Exercise Program:
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A personalised home exercise program will be made for you to help reach your goals and keep you on track. The home exercise program is delivered via an easy to use app on your phone giving you real-time tracking and analysis of your progress.
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1x 15min Weekly Check-in:
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Enjoy regular weekly check-ins with your trainer to have a chat about how you are going, help to keep you on track, stay motivated and to make any neccessary changes to your program
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Access to Online Group Classes
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Join any of the regularly scheduled online group classses throughout the week, Classes include: Aerobics, Resistance Training and Spin Class
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Access to the WellnessMe Community Page
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Get access to the WellnessMe community page, a space where you connect with other WellnessMe athletes and share your experience, and find out about any WellnessMe news and service updates
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Cancellation Policy
Cancellations: Cancel anytime, all you need to do is send us an email. Cancellation will take effect 2 weeks from the day of notice, at which point return of all your equipment included in your subscription will be arranged. Payment over the 2 weeks from notice will be required. You will continue to have access to all the online WellnessMe services during those 2 weeks.