Essentials
SKU: Essentials
Start your WellnessMe fitness journey with the essentials package - A great place to begin your WellnessMe journey, and perfect if you already have your own exercise equipment!
Pricing:
Upfront: $100 (or $26/ week x4 weeks)
Weekly: $30
Whats included:
- 1x90 minute Initial Assessment:
- Personalised Home Exercise Program
- 1x 15min Weekly Check-in
- Access to Online Group Classes
- Access to the WellnessMe Community Page
Cancel any time; no cancelation fees
What's Included:
- 1x90 minute Initial Assessment:
- Used to ascertain your exercise goals, medical history, exercise history, exercise preferences, and relevant physical assessments from which your individual exercise plan will be developed to help meet your goals and establish your safe exercise starting points
- Personalised Home Exercise Program:
- A personalised home exercise program will be made for you to help reach your goals and keep you on track. The home exercise program is delivered via an easy to use app on your phone giving you real-time tracking and analysis of your progress.
- 1x 15min Weekly Check-in:
- Enjoy regular weekly check-ins with your trainer to have a chat about how you are going, help to keep you on track, stay motivated and to make any neccessary changes to your program
- Access to Online Group Classes
- Join any of the regularly scheduled online group classses throughout the week, Classes include: Aerobics, Resistance Training and Spin Class
- Access to the WellnessMe Community Page
- Get access to the WellnessMe community page, a space where you connect with other WellnessMe athletes and share your experience, and find out about any WellnessMe news and service updates
- 1x90 minute Initial Assessment:
Cancellation Policy
Cancel any time; no cancelation fees
$30.00Price
Color